Course curriculum

    1. Welcome and Getting Started...

    1. Top Factors Affecting Your Birth Experience

    2. Writing Your Birth Preference Plan

    3. BRAIN Informed Decision Making

    4. BRAIN Example & Wallet Cards

    5. Understanding Your Pain Medication Preferences

    6. The Skinny on Labor

    7. Ring Of Fire, Labor Road Map, & Roll-Over

    1. Hands & Knees / Back Press

    2. Hands & Knees / Hip Squeeze

    3. Lying Down / Hip Squeeze

    4. Knee-Chest / Distraction Massage

    5. Standing & Moving

    6. Squatting / Upper Body Relaxation

    7. Rebozo Squeeze / Lift / Sift

    8. Relaxation / Counter-tension / Breathing / Vocalizing

    9. Hot & Cold / Aroma Therapy

    10. Environment / Safe-Calm Presence

    11. Guidance / Affirmation

    1. Holistic Pregnancy Mini-Training with Katy

    2. How to Avoid Cesarean

    3. Birth Affirmation Flags TO PRINT

    1. Closing Survey

    2. What is next?

About this course

  • $97.00
  • 24 lessons
  • 3 hours of video content